Natalia LakesJun 133 min The Link Between Spirituality and HappinessTrue happiness involves a sense of fulfillment, harmony, and inner peace—a state often cultivated through spiritual practices...
Natalia LakesMay 303 minFinding Happiness Through Flow StatePicture this: you’re working on a project, and suddenly, you’re so engrossed that the world around you fades into oblivion, time becomes...
Natalia LakesMay 232 minMental Resilience: The Elasticity of the MindPicture yourself as a rubber duck floating serenely on the turbulent waters of life. Mental resilience is your secret superpower...
Natalia LakesMay 133 minRecognize Dramatic Behavior in Yourself and in Others as You Travel Your Way to PeaceHumans journeyed down countless roads, seeking fulfillment in wealth, power, knowledge, and love. Yet, peace is the cornerstone...
Natalia LakesMay 22 minAutonomy: The Path to Genuine HappinessAutonomy--the freedom to make choices and direct your own life is not a luxury but a fundamental aspect of human existence...
Natalia LakesApr 232 minLiving Authentically Brings HappinessBeing true to yourself and living in alignment with your values will bring you a sense of fulfillment and inner peace.
Natalia LakesApr 171 minHealthy Boundaries: Nurturing YourselfBoundaries are the invisible lines that define the contours of our existence—both within ourselves and in relation to others. They guide...